Workshop Recordings
July 2025 Workshops
Chiro 101: Foot, Knee, & Joint Pain
Science Simplified: Supplementation
Move Well: Spinal Hygiene with the Home Rehab Kit
Think Well: Common Barriers to Happiness
June 2025 Workshops
Chiro 101: Headaches, Migraines, & TMJ
Science Simplified: Postural Neurology
Move Well: Chiro & Runners
Think Well: Creating a Stress Reduction Toolkit
May 2025 Workshops
Chiro 101: Allergies
Science Simplified: Hydration
Move Well: The Power of Walking
Think Well: Ecotherapy
April 2025 Workshops
Chiro 101: Chiro for Kids
Science Simplified: Breathing & the Brain
Move Well: Addressing Tech Neck
Think Well: Good vs. Bad Stress
SHAPE ReClaimed: Spring Cleaning
March 2025 Workshops
Chiro 101: Adjustments & Pregnancy
Science Simplified: Inflammation
Move Well: Sleep & Your Pillow
Think Well: Gratitude Practice