Lessons from SHAPE ReClaimed: Spring Cleaning

The sun is out, the sandals are on, and summer is here. What better time for a fresh start for your body and mind?

And one amazing way to give your bod a boost is with the SHAPE ReClaimed program

SHAPE is a comprehensive lifestyle program aimed at reducing inflammation, detoxifying the body, and increasing your energy. Developed by a chiropractor and nutritionist, this program uses safe, natural homeopathic drops alongside lifestyle changes to help individuals improve their health. It can benefit anyone, but especially those struggling with pain, autoimmune diseases, and other health concerns.

Image of SHAPE ReClaimed Spring Cleaning Poster

Why Inflammation Is the Real Enemy

In today’s world, our bodies are under constant attack from toxins in the environment. The SHAPE ReClaimed program zeroes in on these hidden offenders to reduce inflammation, the root driver behind so many health issues. 

Inflammation can show up as skin flares, anxiety, persistent coughs, or achy joints, but masking symptoms with ibuprofen only treats the surface. Instead, SHAPE ReClaimed addresses inflammation at its core through targeted dietary shifts and lifestyle tweaks, often helping your body to shed excess weight and restore overall wellness.

Detoxifying the Body Safely

One of the key components of the Shape ReClaimed Program is understanding the sources of toxins. They can come from the foods we eat, the air we breathe, and even the thoughts we think.

By being able to better identify the root causes of inflammation and toxins, participants can experience reduced allergies, improved digestion, and increased energy levels. Ultimately, this sets participants up to begin their journey toward detoxification safely. 

No trendy detoxes or deprivation programs that make you miserable here!

Bio-Individuality and pH-Based Healing

Honoring everyone’s bio-individuality is key. That means recognizing that each person's needs are unique based on their genetics, family history, and personal experiences. 

The SHAPE ReClaimed program takes a pH-based approach, starting with balancing the body's pH levels and addressing stress and detoxification. It also includes practitioner-monitored support, where participants' progress is tracked through weekly urine tests. This monitoring helps ensure that the body is not going into starvation mode and that the detoxification process is proceeding effectively. 

Image sharing the steps of the shape reclaimed program

A Testimonial from a Breast Cancer Survivor

Michelle, a participant in the program, shared her experience during the workshop.

As a breast cancer survivor, she was motivated to reduce inflammation and improve her overall health. She noticed significant improvements while doing SHAPE ReClaimed, including weight loss, reduced joint pain, and increased energy levels. 

☞ Check out Michelle’s testimonial at 8:40 in the video above!

Who Can Benefit from SHAPE ReClaimed?

Most people struggling with inflammation, autoimmune issues, or chronic wellness challenges can benefit from the SHAPE ReClaimed program’s holistic approach. Although it isn’t suitable for everyone—pregnant women and those undergoing chemotherapy should steer clear—its phased structure lets you ease in gradually, turning healthy habits into a sustainable lifestyle rather than a quick fix.

Image of a quote from Dr. Nate Sikora

If you’re curious about how SHAPE ReClaimed can support your well-being, we encourage you to talk to Dr. Nate about it at your next appointment. See you soon!

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