Whether in-office or working remotely, the average person spends at least 8 hours per day at a desk, in front of a computer, or attached to a device. The hours of poor posture spent hunched in your chair, using your coffee table as a desk, propping a device in your lap, or straining your head up or down to read your monitor can often lead to neck, back, or shoulder injury.

In this workshop, we will learn more about tech neck and what to do about it. This workshop will be facilitated by Dr. Nate. Join us on Zoom!