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Move Well: Stretching

  • 4001 Whipple Avenue Northwest Canton, OH, 44718 United States (map)

Stretching isn’t just for athletes—it’s essential for everyday mobility and spinal health. We'lll teach you simple, effective stretches to release tension, improve posture, and support a more flexible, pain-free body.

Join us in person or on Zoom!

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November 11

Science Simplified: Understanding Pain

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November 25

Think Well: Goal Setting for 2026