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Better Posture: Posture Cushion

Sitting is the new smoking. Our bodies are not made for a sedentary lifestyle, and the negative effects are widespread. We’ll share techniques for using a Posture Cushion to help overcome the effects of sitting.

Join us at the clinic -or- via Zoom.

RSVP on Facebook here.

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October 12

Overcoming Tech Neck

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October 26

Stress Less: Journaling